Month: May 2020

May 21, 2020

Keeping Children Healthy While School’s Out

Keep updated on the latest info from trusted sources, corresponding to WHO or your native and national well being authorities. Local and national authorities are best positioned to advise on what individuals in your space must be doing to protect themselves. Stay aware of the most recent information on the COVID-19 outbreak, available on the WHO web site and through your nationwide and native public […]

May 21, 2020

Protein Farts: Causes and 10 Ways to Make Them Stop

Check with your dietitian before consuming protein powder or liquid protein dietary supplements. Vegan protein powders made from pea, hemp, or rice are additionally options for vegetarians or those who don’t tolerate whey. Most research report that total protein intakes of between 0.5-1.0 g/lbs (1.2-2.2 g/kg) per day provide most beneficial effects for weight reduction. Here are 14 simple ways to increase the quantity of […]